Quint Health

One thing which I've realized, waking up early in the morning and going for a run, solves a lot of problems. This ensures: 1. You start sleeping early and don't spend the night awake or into something that the next morning you feel wasn't productive. 2. You have time to plan and work through your day, however, you like.   Once you've been able to do this, start with small steps and habits that you can follow after you're back from your run: 1. Cook yourself breakfast 2. Sit and write (or any hobby that interests you) or makes you happy (And no, don't watch Netflix) 3. Follow it up with reading something that engages you (it can even be the newspaper) 4. Make sure you're drinking water regularly. If you feel you end up forgetting when to hydrate yourself, there are app reminders for that as well. 5. Start your workday early by creating a plan on things you want to do. Stick to that and even if you break it a few times, it's fine. But ensur...

I know what you're thinking. Is it really such a big deal to get a tattoo? Thinking of getting inked and how cool it'd be to just do it. How amazing it'll look once you get inked? Right? But, it is a big decision, and you shouldn't just be taking it when you're high. (On life, or otherwise). So, read these 10 points before you take that decision. What does a tattoo feel like? More than anything, knowing how does a tattoo feel like is important before you think of getting one. A tattoo is going to be an extension of yourself and how you feel about it being on your skin, is something that you should be comfortable with.  It usually feels like someone is scratching a hot needle across your skin or basically it's like that feeling of a constant cat scratch. Know what that means? What does a tattoo feel like after? There are various stages of a tattoo. Rather there are stages on how your skin feels after you get a tattoo. When you're getting one- Painful, when yo...